6,0 km middle distance course. Pink/yellow tapes at controls.
Possibility for a shortcut to make the course 4.0km. Versatility of the forest make adjusting the rhythm key to success on this middle-distance course with great route choice legs as well as more intense legs in detailed areas.
Terrain: On the northern side of the Chinyero nature reserve, there is a pine forest ready to challenge orienteers with its many elements: there are flat areas with versatile land formations, forested volcano craters, curvy slope terrain with varying visibility, and old farmland with great runnability and labyrinthine bushes.
